Free Printable Headache Charts (PDF)
Worksheets
by tanvichiplunkar
Mapping where a headache hits, how bad it gets, and what set it off helps you and your doctor see patterns that a single appointment can't. This set of 31 headache charts gives patients and caregivers a simple way to record type, location, severity, and possible triggers over time.
Each chart prints from a ready-made PDF, so you can keep one on the fridge or in a notebook and jot down entries as they happen. Note the date, the details, and anything that seemed to bring it on. These charts support tracking but aren't a diagnosis, so share your notes with a healthcare provider. Pick the layout that's easiest to fill in and start recording your headaches.
When to use this Headache Chart template
- A migraine sufferer tracking daily symptoms to identify patterns before their next doctor visit, noting location, intensity, and potential triggers after each episode.
- A parent monitoring their child’s recurring headaches, using the chart to share detailed observations with a pediatrician about possible dietary or stress-related triggers.
- A caregiver recording an elderly patient’s headache frequency and severity over weeks to help a neurologist rule out underlying conditions like high blood pressure.
- Someone with cluster headaches logging attacks to determine if certain times of day, weather changes, or sleep disruptions consistently worsen their symptoms.
Which format should I download?
All 31 headache charts are available exclusively in PDF format. Choose this version if you need a printable, fillable document that’s easy to keep in a notebook, on a fridge, or in a medical file. The PDFs are designed to be simple and direct—no extra features are needed. If you want to customize the layout or add notes, print and handwrite adjustments afterward, as the PDFs are meant to be straightforward tracking tools.
Choose from 31 Headache Chart Templates
How to use this Headache Chart template
Can I use these charts to share detailed notes with my doctor?
Yes, these charts are designed for patients to document patterns, triggers, and severity over time. Bring a completed chart to your appointment to help your doctor identify potential causes or treatment adjustments. However, they are not a replacement for professional medical advice.
Will these charts help distinguish between different types of headaches, like tension or migraines?
The charts are structured to record location, intensity, and triggers, which can help differentiate headache types. For example, tension headaches often affect the entire head with mild-to-moderate pain, while migraines may include throbbing pain on one side. Tracking these details over time can reveal patterns to discuss with a healthcare provider.
Are there any charts tailored for tracking medication effectiveness along with symptoms?
None of these charts are specifically designed to track medication, but you can use the notes section to jot down dosages and timing alongside symptoms. For dedicated medication tracking, consider pairing this with a separate medication log or discussing a custom solution with your doctor.
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